WOULD YOU LIKE ME TO DELIVER AN INSPIRATIONAL TALK, WORKSHOP OR MY MINDFUL EMPOWERMENT & LEADERSHIP COURSE AT YOUR OFFICE, EVENT, FESTIVAL, PARTY or CELEBRATION?
I would love to deliver a talk or workshop at your event, office, festival or party so get in touch and let's talk through what you need.
I can offer you a keynote speech, inspirational talk / training / workshop with a difference. With a background of 10 years in Self Development and Mindfulness as well as experience as a TV Presenter and Compere.
My talks and workshops will have your audience thinking differently, inspired, laughing and maybe even shedding a few tears.
some topic ideas for Talks/Workshops:
- Feel Good at Work
- Feel Good in Relationships
- Feel Good in your Health
- Feel Good in Yourself
EXAMPLE OF WORKSHOP
AN INTRODUCTION TO MINDFULNESS
HERE YOUR TEAM WILL HAVE AN INTRODUCTION TO WHAT MINDFULNESS IS AS WELL AS WALKING AWAY WITH SOME TOOLS TO HELP THEM IMMEDIATELY COPE BETTER WITH STRESS AND ANXIETY AT WORK; NOT TO MENTION ENJOY A MORE FULFILLING DAY AND PRODUCTIVE DAY AT THE OFFICE.
EXAMPLE OF WORKSHOPS
The Mindful Leadership and Empowerment Programme teaches you how to reconnect with yourself, your environment and the people around you - amidst the 'busyness' of your everyday life in the office, with your colleagues and consequently when you're at home. You will become familiar with the origins or Mindfulness and the efficacy of Mindfulness shown through research and real life examples. You will also learn, practise and become adept in mindfulness practices that you an use for your own peace of mind as well as that of others. This course draws from the teachings of Mindfulness as well as neuroscience, neurolinguistics, cognitive behavioural therapy and positive psychology fundamentals. Attendees of this course will benefits from improved focus, memory, concentration as well as an increased capacity for creativity, improved resilience for stress and anxiety and experiencing better quality relationships all round
EXAMPLE OF INSPIRATIONAL TALK:
WE ALL KNOW THE IMPORTANCE OF PUTTING OURSELVES FIRST SO WHY DO WE FIND IT SO DIFFICULT TO DO IN OUR EVERYDAY LIVES? WHY DO WE PUT EVERYONE ELSE'S NEEDS BEFORE OUR OWN? I SHARE WITH YOU WHY AS A PLANET WE STRUGGLE WITH THIS, THE CONSEQUENCES PF WHAT WILL HAPPEN IF WE DON'T CHANGE, AND MOST IMPORTANTLY HOW WE CAN DO SOMETHING DIFFERENT FROM THIS MOMENT ON.